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Photo Gallery: Fitness tests for the Lancashire squad

Photo Gallery: Fitness tests for the Lancashire squad

The Lancashire squad were put through their paces this morning by Tom Webster (Strenth and Conditioning Coach) and Sam Byrne (Lead Physiotherapist) this morning as they underwent fitness testing in the Indoor Cricket Centre at Emirates Old Trafford.

The squad, including the returning England Lions players Liam Livingstone, Alex Davies and Saqib Mahmood, took part in a series of fitness tests in their first week back in training following the Christmas break.

The programme of the morning included tests of 20m sprints, body composition/skinfold, running between the wickets, agility – where players jump from a standing position – and the infamous yo-yo test, a variation of the beep test that measures players’ endurance.

Photo gallery below

2018 fitness testing.JPG
tom bailey fitness testing.JPG
yo yo test lancashire cricket.JPG
liam hurt lancashire fitness testing.JPG
alex davies fitness testing.JPG
hurt, kerrigan and livingstone lancashire.JPG
simon kerrigan fitness testing.JPG
alex davies fitness.JPG
karl brown fitness testing.JPG
jordan clark fitness testing.JPG
graham onions push ups.JPG
haseeb hameed running.JPG
clark fitness testing.JPG

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