Photo Gallery: Fitness tests for the Lancashire squad
The Lancashire squad were put through their paces this morning by Tom Webster (Strenth and Conditioning Coach) and Sam Byrne (Lead Physiotherapist) this morning as they underwent fitness testing in the Indoor Cricket Centre at Emirates Old Trafford.
The squad, including the returning England Lions players Liam Livingstone, Alex Davies and Saqib Mahmood, took part in a series of fitness tests in their first week back in training following the Christmas break.
The programme of the morning included tests of 20m sprints, body composition/skinfold, running between the wickets, agility – where players jump from a standing position – and the infamous yo-yo test, a variation of the beep test that measures players’ endurance.
Photo gallery below
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