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Lancashire players take on Blaze

Lancashire players take on Blaze

The squad were put through their paces at David Lloyd to take on the 'HIIT' workout at the Trafford City health club

The fitness of Glen Chapple's squad was tested to the max as they took on the Blaze workout at David Lloyd gym today (19 November).

As part of their pre-Christmas training plan, the squad were put through their paces as part of the 45-minute workout.

Blaze is a HIIT exercise in a purpose build studio which combines cardiovascular workout with strength, boxing and martial arts skills.

Watch below to see the lads in action - and see who managed to get their heart rate working as close to full capacity as possible!

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