Lancashire squad turn to boxing
Glen Chapple's side were put through their paces by renowned boxing strength and conditioning coach, Ric Moylan, earlier this week
The players were put through an intense session by Moylan, who has worked with boxers such as Ricky Hatton, Scott Quigg and Anthony Crolla over the years.
Training in the Bridgewater Boxing Club in Salford, the squad were taught basics of boxing by Moylan before being put to the test in a number of exercises, including a variety of tough punchbag work.
It forms part of their pre-Christmas training programme, which will see a number of sessions based outside of Emirates Old Trafford.
Watch below for a recap of the session.
2020 Membership
Join the Red Rose family this summer with a Lancashire Cricket Official 2020 Membership, offering fantastic benefits to supporters ahead of next season at Emirates Old Trafford.
Membership packages offer exclusive benefits including priority access to international matches at Emirates Old Trafford, mascot opportunities for juniors and much more.