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Lancashire squad's pre-Christmas programme concludes

Lancashire squad's pre-Christmas programme concludes

Glen Chapple's men will enjoy a hard-earned break over the festive period before returning early in the New Year

Lancashire Cricket's pre-Christmas training programme concludes this week before preparations for the new season intensify upon their return in January.

The squad yesterday (17 December) undertook a running session based around the Roddlesworth Reservoirs in their latest off-site fitness session.

Since returning in November, Glen Chapple's squad have worked tirelessly on a number of sessions to stay sharp before the cricket-based practice steps up in the New Year.

Alongside regular gym sessions at David Lloyd and Emirates Old Trafford, working on individualised programmes created by the Club's strength and conditioning department, the players have enjoyed sessions in a number of different locations.

Those have included a Blaze exercise, regular track sessions at Longford Park and a tough outing at Rivington Pike.

They were also put through their paces in a boxing class with renowned strength and conditioning coach Ric Moylan.

Following the festive season, the players will report back to Emirates Old Trafford for another block of training ahead of the new season beginning in April.



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