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Behind the scenes in quarantine with the West Indies

Behind the scenes in quarantine with the West Indies

Follow a day in the life of West Indies' quick bowler Keon Harding at Emirates Old Trafford

Social distancing; food service from two metres; perspex screens at the bar; things are looking very different at Emirates Old Trafford.

The West Indies have been based at the ground for nearly three weeks as they prepare for the #raisethebat Test series against England, beginning this week.

While at the ground, the visitors underwent a quarantine period before playing two intra-squad practice matches.

Keon Harding, an up-and-coming quick bowler for the 'Windies', has shown what life is like on site during a video for ESPNcricinfo.

It shows his daily routine from eating at a distance, training and ice baths inside his hotel room at the on-site Hilton Garden Inn.

Watch his full diary below. 

 
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