WATCH: Men's squad return for pre-season
Lancashire Cricket's men's squad returned to Emirates Old Trafford this week to kick off pre-season for the 2022 campaign with a series of fitness tests.
Squad members not involved in England's Ashes tour or the Abu Dhabi T10 League were back at Emirates Old Trafford to begin new season preparations following a six week break.
Led by Strength and Conditioning Coach Tom Webster and his team, the players were put through a gruelling session including core and lower body strength testing followed by push-pull tests in the stadium's gym.
The players' speed levels were then measured with 20m and 40m sprints and running between the wickets in the Indoor Cricket Centre before finishing at Trafford Athletics Club with a 2k run to test their aerobic endurance.
The squad will follow a varied fitness programme over the coming weeks before stepping up their cricket sessions as the 2022 season draws closer.
Watch below: Men's squad return for pre-season
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